My own journey to better health and a secure lifestyle has given me insight into the many challenges one encounters.
This enables me to bring a high level of empathy, respect, and understanding to my clients.
Through my nutritional partner and specialized training, I've recovered from or survived:
chronic asthma · osteoporosis & bone loss · obesity · liver issues · bilateral quadriceps ruptures ·
bilateral pulmonary emboli (blood clots in lungs).
I take only one medication, am down over 50 pounds,
and have gone from a wheel chair to the finish line of many 5Ks, 10Ks, and 2 half-marathons.
So if you think your too old, too out of shape, too tired or too busy to change...you're NOT.
IT IS NEVER TOO LATE TO START ON THE ROAD TO GOOD HEALTH
AND A FINANCIALLY SECURE LIFESTYLE.
I am a Certified Corrective Exercise Specialist,
a Specialist in Senior Fitness and Fitness Nutrition,
and a Certified Health Coach. In addition, I have specialty training to work with clients with such issues as Parkinson's Disease, Multiple Sclerosis, or knee, hip and shoulder injuries.
As a Certified Health Coach and Personal Trainer, I will work with you in all aspects of your life that can affect your health to help achieve your optimal health, fitness and life goals.
If you live in or near Fort Myers, FL,
I can work with you at your home or mine;
if you are further away we can work together online.
Perhaps you're not happy with your present position.
Perhaps you've been recently downsized, or worried you might be. Perhaps you're not earning what your worth, or not appreciated. Perhaps you want to spend more time with your family. Or perhaps you're looking for something that speaks to your heart.
What if there were a way you could take control of your financial future and improve the life of you and your family?
Explore the 'Financial Future' section
and see what you think!
Sign up for healthy news and events.
Contact me to schedule your free consultation to learn about how we might work together
to help you reach your wellness and financial goals.